As a certified Ketogenic Living Coach, a CrossFit Level 1 Trainer and a health and fitness enthusiast who knows the struggles of being overweight and has overcome many of the same obstacles we see new clients face today, I can help you understand, manage your lifestyle, build strength and show you how to do it successfully.
I believe that we all have the strength not just to try, but to truly thrive. When we shift our mindset first and focus on commitment and not perfection, we can really accomplish anything we want! What started as weekly posts has evolved into a rich passion and career in coaching others to health and happiness!
For the last couple years, I have served as a useful source of motivation, help or advice for those in my community. I finally decided to own that role and be intentional about it. I started coaching and training with a mission to give others a taste of my experiences, share with them the knowledge I have learned through training and my own 100 lb weight loss journey. There are many different ways to get fit and stay fit. Having a coach that has done the work, understands the struggle and will be your biggest motivator will help set you up for success! Together we can achieve your fitness goals!
1046 Main Street
Amanda McLaughlin, R.N.
Certified Personal Trainer
AFAA Certified Personal Trainer
AFAA Certified Group
Crossfit Level 2 Trainer
Pilates Institute of America Mat, Re-
former and Cadillac Training Certi-
Crossfit Kids, Crossfit Weightlifting,
TRX Suspension Training, PIYO,
Turbokick, AAAI Spin, CardioSport
Amanda is passionate about health and fitness. She has over 20 years experience working as a personal trainer and group instructor. She has worked with all ages and fitness levels. She enjoys helping her clients work towards achieving their health and fitness goals, whether it be training for a triathlon or just wanting to walk after hip surgery.
She loves to set a fitness goal and work towards it. She has competed in a fitness show, ran 2 1⁄2 marathons, and done
a triathlon sprint and Olympic course.
She is working on raising two kids, training a new puppy, and expanding her training business as well as continuing her career as a nurse.
1046 Main Street
Anne has an Associates degree in Physical Education and has been a fitness professional since 1996. She has extensive experience both as a group instructor and a personal trainer.
She has worked with all different age groups and fitness levels.
Current Certifications – AAAI/ISMA American Aerobic Assoc. International Sports Medicine Association
PERSONAL FITNESS TRAINER
TOTAL BODY STRENGTH CONDITIONING
PHASE III AQUA INSTRUCTOR
OLDER ADULT FITNESS TRAINER
Other course completions:
101 ways to BOSU
Conditioning Exercises for Golf and Tennis
Power Plate and TRX Exercises
Intro to Mat Pilates
Yoga for Stretching
Anne’s goal is to make exercising fun, different and a little challenging. Focusing on core strength that will make everyday functions better. Better balance, better endurance
and strong for life.